Wednesday Wisdom – 10 Mantras for Situational Depression:

As an empath, I wish I could ease the pain of everyone going through a period of situational depression. I know the feeling of heaviness and sadness that shows its face on a daily basis. Like I've previously described, mindfulness is a great coping mechanism for situational depression (see my last blog post for more.) Most … Continue reading Wednesday Wisdom – 10 Mantras for Situational Depression: