Positive Assurance Through Depression – A Letter from Me, to You:

Happy Friday, everyone! To end our weekly mindfulness topic of situational depression, I wanted to do something different for this blog post. I wanted to create a sincere letter & reminder for those going through this battle. Like I've explained, I have been there before and the pain is all too familiar. Through mindfulness meditation, … Continue reading Positive Assurance Through Depression – A Letter from Me, to You: